Ubwiza bwo mu kirere (IAQ) bivuga ubwiza bwikirere imbere yinyubako ninyubako, cyane cyane kubijyanye nubuzima nubworoherane bwabatuye inyubako. Gusobanukirwa no kugenzura imyanda ihumanya mu ngo irashobora kugufasha kugabanya ibyago byo guhangayikishwa nubuzima bwo murugo.
Ingaruka zubuzima buturuka kumyuka ihumanya ikirere irashobora kuboneka vuba nyuma yo guhura cyangwa, birashoboka, nyuma yimyaka.
Ingaruka Ako kanya
Ingaruka zimwe zubuzima zishobora kwigaragaza nyuma yigihe kimwe cyo guhura cyangwa guhura kenshi numwanda. Muri byo harimo kurakara amaso, izuru, n'umuhogo, kubabara umutwe, kuzunguruka, n'umunaniro. Ingaruka nkizo zisanzwe mubisanzwe mugihe gito kandi gishobora kuvurwa. Rimwe na rimwe, ubuvuzi burimo gukuraho gusa ingaruka z'umuntu ku nkomoko y’umwanda, niba zishobora kumenyekana. Bidatinze nyuma yo guhura n’imyuka ihumanya ikirere, ibimenyetso byindwara zimwe na zimwe nka asima birashobora kugaragara, bikabije cyangwa bikabije.
Birashoboka ko abantu bahita bahura n’imyuka ihumanya ikirere biterwa nimpamvu nyinshi zirimo imyaka nubuzima bwambere. Rimwe na rimwe, niba umuntu yakira umwanda biterwa nubwitonzi bwa buri muntu, buratandukana cyane kubantu. Abantu bamwe barashobora gukangurira kwanduza ibinyabuzima cyangwa imiti nyuma yo guhura kenshi cyangwa kurwego rwo hejuru.
Ingaruka zimwe zihita zisa nizituruka ku bukonje cyangwa izindi ndwara ziterwa na virusi, bityo rero biragoye kumenya niba ibimenyetso biterwa no guhura n’umwuka wo mu ngo. Kubera iyo mpamvu, ni ngombwa kwitondera igihe nibimenyetso byerekana. Niba ibimenyetso bishira cyangwa bigashira iyo umuntu ari kure yakarere, kurugero, hakwiye gushyirwaho ingufu kugirango hamenyekane inkomoko yo mu kirere ishobora kuba impamvu. Ingaruka zimwe zishobora kuba mbi kubera itangwa ridahagije ryumwuka wo hanze uza mu nzu cyangwa bivuye mubushuhe, ubukonje cyangwa ubushuhe bwiganje mumazu.
Ingaruka z'igihe kirekire
Izindi ngaruka zubuzima zirashobora kwigaragaza nyuma yimyaka nyuma yo guhura kwabayeho cyangwa nyuma yigihe kirekire cyangwa inshuro nyinshi zo guhura. Izi ngaruka zirimo indwara zimwe na zimwe z'ubuhumekero, indwara z'umutima na kanseri, zirashobora gucika intege cyane cyangwa zica. Nibyiza kugerageza kuzamura ubwiza bwimbere murugo murugo rwawe nubwo ibimenyetso bitagaragara.
Nubwo umwanda ukunze kuboneka mu kirere cyo mu nzu ushobora gutera ingaruka nyinshi zangiza, hari ukutamenya neza icyo kwibandaho cyangwa ibihe byo guhura bikenewe kugirango habeho ibibazo byubuzima. Abantu kandi babyitwaramo muburyo butandukanye kugirango bahure n’imyuka ihumanya ikirere. Ubundi bushakashatsi burakenewe kugirango twumve neza ingaruka zubuzima zibaho nyuma yo guhura nimpuzandengo y’imyanda ihumanya iboneka mu ngo kandi ikaba ituruka ku myuka myinshi ibaho mugihe gito.
Uzaze kuri https://www.epa.gov/indoor-urugo-uburinganire-iaq/intangiriro-imbere-urugo-uburinganire
Igihe cyo kohereza: Kanama-22-2022