Umwanda wo mu ngo hamwe nubuzima

Ubwiza bwo mu kirere (IAQ) bivuga ubwiza bwikirere imbere yinyubako ninyubako, cyane cyane kubijyanye nubuzima nuburyo bwiza bwabatuye inyubako.Gusobanukirwa no kugenzura imyanda ihumanya mu ngo irashobora kugufasha kugabanya ibyago byo guhangayikishwa nubuzima bwo murugo.

Ingaruka zubuzima buturuka kumyuka ihumanya ikirere irashobora kuboneka vuba nyuma yo guhura cyangwa, birashoboka, nyuma yimyaka.

Ingaruka Ako kanya

Ingaruka zimwe zubuzima zirashobora kwigaragaza nyuma yigihe kimwe cyo guhura cyangwa guhura kenshi numwanda.Muri byo harimo kurakara amaso, izuru, n'umuhogo, kubabara umutwe, kuzunguruka, n'umunaniro.Ingaruka nkizo zisanzwe mubisanzwe mugihe gito kandi gishobora kuvurwa.Rimwe na rimwe, ubuvuzi burimo gukuraho gusa ingaruka z'umuntu ku nkomoko y’umwanda, niba zishobora kumenyekana.Bidatinze nyuma yo guhura n’imyuka ihumanya ikirere, ibimenyetso byindwara zimwe na zimwe nka asima birashobora kugaragara, kwiyongera cyangwa gukomera.

Birashoboka ko abantu bahita bahura n’imyuka ihumanya ikirere biterwa nimpamvu nyinshi zirimo imyaka nubuzima bwambere.Rimwe na rimwe, niba umuntu yakira umwanda biterwa nubwitonzi bwa buri muntu, buratandukanye cyane kubantu.Abantu bamwe barashobora gukangurira kwanduza ibinyabuzima cyangwa imiti nyuma yo guhura kenshi cyangwa kurwego rwo hejuru.

Ingaruka zimwe zihita zisa nizituruka ku bukonje cyangwa izindi ndwara ziterwa na virusi, bityo rero akenshi biragoye kumenya niba ibimenyetso biterwa no guhura n’umwanda wo mu ngo.Kubera iyo mpamvu, ni ngombwa kwitondera igihe n'ahantu ibimenyetso bibera.Niba ibimenyetso bishira cyangwa bigashira iyo umuntu ari kure yakarere, kurugero, hagomba gushyirwaho ingufu kugirango hamenyekane inkomoko yo mu kirere ishobora kuba impamvu.Ingaruka zimwe zishobora kuba mbi kubera itangwa ridahagije ryumwuka wo hanze uza mu nzu cyangwa bivuye mubushuhe, ubukonje cyangwa ubushuhe bwiganje mumazu.

Ingaruka z'igihe kirekire

Izindi ngaruka zubuzima zishobora kwigaragaza nyuma yimyaka nyuma yo guhura kwabayeho cyangwa nyuma yigihe kirekire cyangwa inshuro nyinshi zo guhura.Izi ngaruka zirimo indwara zubuhumekero, indwara z'umutima na kanseri, zirashobora gucika intege cyane cyangwa zica.Nibyiza kugerageza kunoza ikirere cyimbere murugo rwawe nubwo ibimenyetso bitagaragara.

Nubwo imyanda ihumanya ikunze kuboneka mu kirere cyo mu nzu ishobora gutera ingaruka mbi nyinshi, hari ukutamenya neza niba ibihe cyangwa ibihe byo guhura bikenewe kugirango habeho ibibazo byubuzima.Abantu kandi babyitwaramo bitandukanye cyane no guhura n’imyuka ihumanya ikirere.Ubundi bushakashatsi burakenewe kugirango twumve neza ingaruka zubuzima zibaho nyuma yo guhura nimpuzandengo y’imyanda ihumanya iboneka mu ngo kandi ikaba ituruka ku myuka myinshi ibaho mugihe gito.

Uzaze kuri https://www.epa.gov/indoor-urugo-uburinganire-iaq/intangiriro-imbere-urugo-uburinganire