Ubwiza bwo mu kirere

Dukunze gutekereza ku ihumana ry’ikirere nk’ingaruka zugarije hanze, ariko umwuka duhumeka mu nzu nawo urashobora kwanduzwa. Umwotsi, imyuka, ibumba, hamwe n’imiti ikoreshwa mu gusiga amarangi, ibikoresho, hamwe n’isuku byose bishobora kugira ingaruka ku kirere cy’imbere mu buzima no ku buzima bwacu.

Inyubako zigira ingaruka kumibereho rusange kuko abantu benshi bamara umwanya munini imbere. Ikigo cyo muri Amerika gishinzwe kurengera ibidukikije kigereranya ko Abanyamerika bari mu ngo 90% by'igihe cyabo - ahantu hubatswe nk'amazu, amashuri, aho bakorera, aho basengera, cyangwa siporo.

Abashakashatsi ku buzima bushingiye ku bidukikije biga uburyo ikirere cyo mu ngo kigira ingaruka ku buzima bw’abantu no kumererwa neza. Ubushakashatsi bwerekana ko mu ngo imyuka ihumanya ikirere igenda yiyongera, bitewe n’ubwoko bw’imiti mu bicuruzwa byo mu rugo, guhumeka bidahagije, ubushyuhe bwinshi, n’ubushyuhe bwinshi.

Ubwiza bwo mu kirere ni ikibazo cyisi yose. Guhura nigihe gito nigihe kirekire kwanduza ikirere murugo bishobora gutera ibibazo bitandukanye byubuzima, harimo indwara zubuhumekero, indwara z'umutima, deficite cognitive, na kanseri. Nkurugero rumwe rukomeye, Umuryango w’ubuzima ku isi uragereranyaMiliyoni 3.8kwisi yose bapfa buri mwaka bazize indwara ziterwa numwuka wimbere wimbere uturuka ku ziko ryanduye na lisansi.

Bamwe mubaturage barashobora kwibasirwa kurusha abandi. Abana, abantu bakuru, abantu bafite ibihe byabanjirije kubaho, Abanyamerika kavukire, ningo zifite ubuzima buke mubukungu.urwego rwo hejuru rwimyanda ihumanya.

Ubwoko bwanduye

Ibintu byinshi bigira uruhare muburyo bwiza bwo mu kirere. Umwuka wo mu nzu urimo umwanda winjira hanze, hamwe n'amasoko yihariye ibidukikije byo mu nzu. IbiInkomokobirimo:

• Ibikorwa byabantu mumazu, nko kunywa itabi, gutwika ibicanwa bikomeye, guteka, no gukora isuku.
• Imyuka iva mu bwubatsi n'ibikoresho byo kubaka, ibikoresho, n'ibikoresho.
• Ibihumanya biologiya, nkibibumbano, virusi, cyangwa allergens.

Ibihumanya bimwe byasobanuwe hano hepfo:

• Allergensni ibintu bishobora gukurura sisitemu yumubiri, bigatera allergie reaction; zirashobora kuzunguruka mu kirere kandi ziguma ku matapi n'ibikoresho byo mu mezi.
• Asibesitosini ibikoresho bya fibrous byahoze bikoreshwa mugukora ibikoresho byubaka bidashobora gutwikwa cyangwa bidafite umuriro, nka shitingi yo hejuru, kuruhande, no kubika. Guhagarika imyunyu ngugu ya asibesitosi cyangwa ibikoresho birimo asibesitosi birashobora kurekura fibre, akenshi ntoya cyane ku buryo itabona, mu kirere. Asibesitosi nibizwikuba kanseri yumuntu.
• Umwuka wa karuboneni gaze idafite impumuro nziza. Iboneka mu myotsi ikorwa igihe icyo ari cyo cyose watwitse lisansi mumodoka cyangwa mu gikamyo, moteri nto, amashyiga, amatara, grill, amashyiga, gaze, cyangwa itanura. Sisitemu yo guhumeka neza cyangwa gusohora birinda kwiyubaka mu kirere.
• Formaldehydeni imiti ihumura cyane iboneka mubikoresho bimwe na bimwe bikanda mu biti, utubati duto duto, hasi, amatapi, n'ibitambara. Irashobora kandi kuba igice cyibikoresho bimwe, ibifatika, amarangi, nibicuruzwa bitwikiriye. Formaldehyde nibizwikuba kanseri yumuntu.
• Kuyoboranicyuma gisanzwe kibaho cyakoreshejwe mubicuruzwa bitandukanye birimo lisansi, irangi, imiyoboro y'amazi, ububumbyi, abagurisha, bateri, ndetse no kwisiga.
• Ibishushanyoni microorganisme n'ubwoko bwa fungus ikura ahantu hatose; ibishushanyo bitandukanye biboneka ahantu hose, mu nzu no hanze.
• Imiti yica udukokoni ibintu bikoreshwa mukwica, kwirukana, cyangwa kugenzura ubwoko bumwebumwe bwibimera cyangwa udukoko dufatwa nkudukoko.
• Radonni ibara ritagira ibara, ridafite impumuro nziza, gasanzwe ibaho ituruka kubora kwingingo za radio ikora mubutaka. Irashobora kwinjira mumwanya wimbere binyuze mumyenge cyangwa icyuho mumazu. Imyiyerekano myinshi ibera mumazu, amashuri, hamwe nakazi. EPA igereranya radon ishinzwe hafiBuri mwaka Abanyamerika 21.000 bapfa bazize kanseri y'ibihaha.
• Umwotsi.

Uzaze kuri https://www.niehs.nih.gov/ubuzima/topics/agents/indoor-air/index.cfm