Nigute - nigihe - kugenzura ubwiza bwimbere murugo murugo rwawe

1_ 副本

Waba ukorera kure, kwiga-murugo cyangwa guhiga gusa uko ikirere gikonje, kumara umwanya munini murugo rwawe bivuze ko wagize amahirwe yo kwegerana no kugiti cyawe hamwe nibibazo byose.Kandi ibyo birashobora kuba wibajije, “Iyo mpumuro ni iki?”cyangwa, “Kuki ntangira gukorora iyo nkorera mucyumba cyanjye cyangiritse cyahinduwe mu biro?”

Ikintu kimwe gishoboka: Urugo rwawe murugo rwiza (IAQ) rushobora kuba ruto.

Mold, radon, dander dander, umwotsi w itabi na monoxyde de carbone birashobora kugira ingaruka mbi kubuzima bwawe.Albert Rizzo, impuguke mu bijyanye n'indwara y'ibihaha i Newark, muri Leta ya Del., Akaba n'umuyobozi mukuru w'ubuvuzi waIshyirahamwe ry’ibihaha muri Amerika.

Radon, gaze idafite impumuro nziza, idafite ibara, niyo mpamvu ya kabiri itera kanseri y'ibihaha nyuma yo kunywa itabi.Monoxide ya karubone, iyo itagenzuwe, irashobora kwica.Ibinyabuzima bihindagurika (VOCs), bisohoka mubikoresho byubaka nibicuruzwa byo murugo, birashobora gukaza umurego mubuhumekero.Ibindi bintu bishobora gutera umwuka, guhumeka mu gatuza cyangwa guhuha.Jonathan Parsons, impuguke mu bijyanye na pulmonologiya muri kaminuza ya Leta ya Ohio, avuga ko bifitanye isano kandi no kongera ibyago byo kwandura indwara z'umutimaIkigo Nderabuzima cya Wexner.Hamwe nibi byago byose byubuzima bishobora kwihisha, banyiri amazu bakora iki kugirango umwuka ubakikije utekane?

Nkeneye kugerageza umwuka wanjye?

Niba ugura inzu, ibibazo byose bya IAQ, cyane cyane radon, birashoboka ko bizamenyekana mugihe cyo kugenzura inzu yemewe.Ikirenze ibyo, Parsons ntabwo agira inama abarwayi kwipimisha ikirere cyurugo nta mpamvu.Agira ati: “Mu buvuzi bwanjye, imbarutso nyinshi zigaragazwa no gusuzuma amateka y'ubuvuzi bw'umurwayi.”“Umwuka mubi ni ukuri, ariko ibibazo byinshi biragaragara: inyamanswa, amashyiga yaka inkwi, ibumba ku rukuta, ibintu ushobora kubona.Niba uguze cyangwa ukavugurura ugasanga ikibazo gikomeye cyibumba, biragaragara ko ugomba kubyitaho, ariko ikibanza cyibumba mu bwogero bwawe cyangwa kuri tapi biroroshye kwiyobora. ”

Kenshi na kenshi, Ikigo gishinzwe kurengera ibidukikije nacyo ntigisaba kwipimisha muri rusange IAQ.Umuvugizi w'ikigo yanditse kuri interineti agira ati: “Buri gace ko mu nzu karihariye, ku buryo nta kizamini gishobora gupima ibintu byose bya IAQ mu rugo rwawe.”Ati: “Byongeye kandi, nta EPA cyangwa izindi mbibi zashyizweho zashyizweho kugira ngo ikirere cyo mu kirere kibe cyiza cyangwa ibyanduye byinshi mu ngo;kubwibyo, nta mahame ngenderwaho ya leta agereranya ibyavuye mu bushakashatsi. ”

Ariko niba ukorora, guhumeka neza, gutontoma cyangwa kurwara umutwe udakira, ushobora gukenera kuba umugenzacyaha.Perezida wa., Jay Stake agira ati: "Ndasaba banyiri amazu kubika ikinyamakuru cya buri munsi."Ishyirahamwe ryubuziranenge bwikirere(IAQA).Ati: “Urumva umerewe nabi iyo winjiye mu gikoni, ariko ukaba mwiza mu biro?Ibi bifasha zeru mu kibazo kandi birashobora kugukiza amafaranga kubera kugira isuzumabumenyi ryuzuye mu kirere. ”

Rizzo arabyemera.“Witondere.Hari ikintu cyangwa ahantu runaka bituma ibimenyetso byawe birushaho kuba bibi cyangwa byiza?Ibaze uti: 'Ni iki cyahindutse mu rugo rwanjye?Haba amazi yangiritse cyangwa itapi nshya?Nahinduye ibikoresho byoza cyangwa ibikoresho byoza? 'Uburyo bumwe bukomeye: Kuva mu rugo rwawe ibyumweru bike urebe niba ibimenyetso byawe bigenda neza. "

Kuva kuri https://www.washingtonpost.com na


Igihe cyo kohereza: Kanama-08-2022