Ubwiza rusange bwo mu kirere

Ubwiza bwikirere imbere mumazu, amashuri, nizindi nyubako birashobora kuba ikintu cyingenzi cyubuzima bwawe nibidukikije.

Umwuka wo mu nzu mu biro no mu zindi nyubako nini

Radon

Gazi ya Radon ibaho bisanzwe kandi irashobora gutera kanseri yibihaha.Kwipimisha kuri radon biroroshye, kandi gukosora urwego rwo hejuru birahari.

• Kanseri y'ibihaha ihitana ibihumbi by'Abanyamerika buri mwaka.Kunywa itabi, radon, n'umwotsi w’itabi nibyo bitera kanseri y'ibihaha.Nubwo kanseri y'ibihaha ishobora kuvurwa, igipimo cyo kubaho ni kimwe mu buke ku bafite kanseri.Kuva igihe cyo kwisuzumisha, hagati ya 11 na 15 ku ijana by'abababaye bazabaho imyaka irenga itanu, bitewe n'impamvu zishingiye ku mibare.Kenshi na kenshi kanseri y'ibihaha irashobora kwirindwa.
• Kunywa itabi nibyo bitera kanseri y'ibihaha.Kunywa itabi bitera impfu zigera ku 160.000 * muri Amerika buri mwaka (American Cancer Society, 2004).Kandi igipimo mu bagore kiriyongera.Ku ya 11 Mutarama 1964, Dr. Luther L. Terry, icyo gihe wari umuganga mukuru w'abaganga bo muri Amerika, yatanze umuburo wa mbere ku isano iri hagati yo kunywa itabi na kanseri y'ibihaha.Kanseri y'ibihaha ubu irenze kanseri y'ibere kuko ari yo ya mbere itera impfu mu bagore.Itabi naryo ryanduye radon rifite ibyago byinshi byo kurwara kanseri y'ibihaha.
• Radon ni yo ya mbere itera kanseri y'ibihaha mu bantu batanywa itabi, nk'uko EPA ibivuga.Muri rusange, radon niyo mpamvu ya kabiri itera kanseri y'ibihaha.Radon ni yo nyirabayazana w'impfu za kanseri y'ibihaha zigera ku 21.000 buri mwaka.Izi mpfu zigera ku 2.900 zibaho mu bantu batigeze banywa itabi.

Umwuka wa karubone

Uburozi bwa Carbone monoxide nimpamvu ishobora kwirindwa yurupfu.

Umwuka wa karubone (CO), gaze idafite impumuro nziza, gaze itagira ibara.Ikorwa igihe icyo aricyo cyose lisansi yatwitswe kandi irashobora gutera uburwayi butunguranye.CDC ikorana n’igihugu, leta, iy'ibanze, ndetse n’abandi bafatanyabikorwa mu rwego rwo gukangurira abantu uburozi bwa CO no gukurikirana indwara ziterwa na CO hamwe n’amakuru yo gukurikirana urupfu muri Amerika

Umwotsi w itabi ryibidukikije / umwotsi witabi

Umwotsi w’itabi utera ibyago impinja, abana, ndetse n'abantu bakuru.

• Nta rwego rwizewe rwo guhura numwotsi.Abantu batanywa itabi bahura numwotsi wokunywa itabi, nubwo mugihe gito, barashobora kugira ingaruka mbi kubuzima.1,2,3
• Ku bantu bakuru batanywa itabi, kunywa itabi bishobora gutera indwara z'umutima, indwara ya kanseri, kanseri y'ibihaha, n'izindi ndwara.Irashobora kandi kuvamo urupfu rutaragera.1.2,3
• Umwotsi w’itabi urashobora gutera ingaruka mbi ku buzima bw'imyororokere ku bagore, harimo n'uburemere buke.1,3
• Ku bana, kunywa itabi birashobora gutera indwara z'ubuhumekero, kwandura ugutwi, na asima.Ku bana, umwotsi w’itabi urashobora gutera syndrome y'urupfu rutunguranye (SIDS) .1,2,3
• Kuva mu 1964, abantu bagera ku 2.500.000 batanywa itabi bapfuye bazize ibibazo byubuzima byatewe no kunywa itabi.1
• Ingaruka ziterwa numwotsi wokunywa kumubiri zirahita.1.3 Umwotsi wokunywa itabi urashobora kubyara ingaruka mbi zoguhumeka nubuhumekero muminota 60 yamenyekanye ishobora kumara byibuze amasaha atatu nyuma yo guhura.4.